Sunday, January 19, 2025 8:00am - 12:00pm
Location: 152 Grey County Road 21, Blue Mountains, ON L9Y 0K8
Guided Wellness Adventure
Join our Ambassador Jodie, on a guided wellness adventure through the hot, cold, and relaxation circuit.
Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate through the hot and cold installations with Jodie sharing tips and recommendations for:
- Breath control - Immersing oneself in extreme temperatures safely - Maximizing wellness benefits
To support Scandinave Spa’s quiet, digital-free philosophy, the session will conclude with a group meditation. Under Jodie’s instruction, the meditation will transition the group from the physical effects of immersion to a mindful, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience.
**Your Day Includes:** - Arrival & check-in at the Spa prior to opening (refer to your email for exact check-in time) - A 45-minute exclusive Guided Session in hot, cold, and relaxation installations - Reserved access to the Thermal Journey and Spa amenities - A rental robe for your visit - A gift from the Spa Boutique to take home
Contact: Scandinave Spa Blue Mountain
Guided Thermal Journey & Spa Day At Scandinave Blue
Sun. Jan. 19, 2025 8:00am - 12:00pm
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