Sunday, September 17, 2023 8:15am - 12:00pm
Location: Scandinave Spa Blue Mountain
Join our Ambassador Jodie, on a Guided wellness adventure through the hot, cold and relaxation circuit.
Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations with Jodie sharing tips & recommendations for breath control, immersing oneself in extreme temperatures safely and maximizing the wellness benefit.
As well, to support Scandinave Spa’s quiet, digital-free philosophy, a group meditation will end the guided session. With Jodie’s instruction, the meditation will transition the group from the immersions’ physical affects to a mindful, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience.
YOUR DAY INCLUDES:
8:15 am arrival & check-in. a 45 minute exclusive Guided Session in hot, cold and relaxation installations. Reserved access to the Thermal Journey experience including Hot Baths, cold plunges, saunas, steam rooms, indoor/outdoor relaxation areas and Spa amenities. A Rental Robe for your visit. An all-natural candle to take home. For more information or to sign up, visit the spa’s website here.
Phone: 705-443-8484
Care Gala for Hospice Georgian Triangle
Sat. Sep. 30, 2023 6:30pm - 11:00pm
There are no active surveys.